The Link Between Pain and Posture
January 12th 2015
There’s a reason you’ve always been told to sit up straight! It could save you from neck and back pain according to Charlene ChallengerSmith, a physical therapist with Saint Thomas Outpatient Rehabilitation.
ChallengerSmith says having bad posture could possibly lead to injury, overuse, and pain. If you sit in front of a computer all day, it can put a real strain on your muscles. Having the proper chair is important, too.
Watch this video to learn more about having proper posture. For a FREE injury and pain assessment screen, call 615284PT4U (7848) or go to www.sthealth.com/rehab.